Other · Nutrition facts

Sushi Saumon

148 kcal per 100 g, with 7 g protein, 21 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 4.5 pieces (100.0 g)
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Sushi SaumonNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
21 g
Carbs
60% of calories
3 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol5mg2% DV
Sodium870mg38% DV
Iron0.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760228710064 · Data last verified:

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3760228710064

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Common questions

How many calories are in Sushi Saumon?

Sushi Saumon by Sushi gourmet has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

How much protein is in Sushi Saumon?

Sushi Saumon contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Sushi Saumon low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Sushi Saumon high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Why does Sushi Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870 mg). Overall that places it in band C.

How much Sushi Saumon is 100 calories?

About 68 g of Sushi Saumon equals 100 kcal.

Is Sushi Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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