Galettes Haricots Rouges - Poivrons - Curry

Galettes Haricots Rouges - Poivrons - Curry by Hari & Co has 158 kcal per 100 g. One serving (90 g) is about 142 kcal.

Galettes Haricots Rouges - Poivrons - Curry contains 8.4 g of protein per 100 g — about 7.6 g per 90 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8.4 g). Overall that places it in band A.

About 63 g of Galettes Haricots Rouges - Poivrons - Curry equals 100 kcal.

Per 100 g it has 1.1 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.