Other · Nutrition facts

Goza Tori

158 kcal per 100 g, with 9 g protein, 23 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Goza ToriNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
23% of calories
23 g
Carbs
59% of calories
3.2 g
Fat
18% of calories
Macro split
Protein 23%Carbs 59%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760258111145 · Data last verified:

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3760258111145

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Common questions

How many calories are in Goza Tori?

Goza Tori has 158 kcal per 100 g.

How much protein is in Goza Tori?

Goza Tori contains 9 g of protein per 100 g.

Is Goza Tori low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Goza Tori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Goza Tori is 100 calories?

About 63 g of Goza Tori equals 100 kcal.

Is Goza Tori high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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