Other · Nutrition facts

Sultanas

336 kcal per 100 g, with 3 g protein, 78.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 30g
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SultanasNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
4% of calories
78.3 g
Carbs
96% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar64.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium143.3mg3% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545756690 · Data last verified:

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5057545756690

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Common questions

How many calories are in Sultanas?

Sultanas by Tesco has 336 kcal per 100 g. One serving (30 g) is about 101 kcal.

How much protein is in Sultanas?

Sultanas contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Sultanas high in carbs?

Yes — carbohydrates provide 96% of its calories (78.3 g per 100 g, of which 64.7 g is sugar). It also delivers 4.7 g of fiber.

Is Sultanas high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Sultanas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sultanas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sultanas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Sultanas is 100 calories?

About 30 g of Sultanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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