Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489386049 · Data last verified:
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Common questions
How many calories are in Sponge Carrot Cake?
Sponge Carrot Cake by lidl has 401 kcal per 100 g.
How much protein is in Sponge Carrot Cake?
Sponge Carrot Cake contains 3.1 g of protein per 100 g.
Is Sponge Carrot Cake high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Why does Sponge Carrot Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (36.6 g), saturated fat (4.4 g). Overall that places it in band D.
How much Sponge Carrot Cake is 100 calories?
About 25 g of Sponge Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sponge Carrot Cake high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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