Snacks · Nutrition facts

Gaufres Des Flandres Fourrées Saveur Vergeoise

422 kcal per 100 g, with 4.2 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Des Flandres Fourrées Saveur VergeoiseNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
67 g
Carbs
64% of calories
15 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar39g
Saturated fat10g50% DV
Cholesterol47.3mg16% DV
Sodium156mg7% DV
Potassium115.8mg2% DV
Calcium15.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489678946 · Data last verified:

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Common questions

How many calories are in Gaufres Des Flandres Fourrées Saveur Vergeoise?

Gaufres Des Flandres Fourrées Saveur Vergeoise by SAVEURS DE NOS RÉGIONS has 422 kcal per 100 g.

How much protein is in Gaufres Des Flandres Fourrées Saveur Vergeoise?

Gaufres Des Flandres Fourrées Saveur Vergeoise contains 4.2 g of protein per 100 g.

Is Gaufres Des Flandres Fourrées Saveur Vergeoise high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufres Des Flandres Fourrées Saveur Vergeoise high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Gaufres Des Flandres Fourrées Saveur Vergeoise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (39 g), saturated fat (10 g). Overall that places it in band E.

How much Gaufres Des Flandres Fourrées Saveur Vergeoise is 100 calories?

About 24 g of Gaufres Des Flandres Fourrées Saveur Vergeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Des Flandres Fourrées Saveur Vergeoise high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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