Snacks · Nutrition facts

Confiserie Firenze Kladdkaka

390 kcal per 100 g, with 4.6 g protein, 56 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Confiserie Firenze KladdkakaNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.6 g
Protein
5% of calories
56 g
Carbs
61% of calories
14 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar38g
Saturated fat2.3g12% DV
Cholesterol94.5mg32% DV
Sodium184mg8% DV
Potassium279.9mg6% DV
Calcium31.6mg2% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489489689 · Data last verified:

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4056489489689

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Common questions

How many calories are in Confiserie Firenze Kladdkaka?

Confiserie Firenze Kladdkaka by Confiserie Firenze, Lidl has 390 kcal per 100 g.

How much protein is in Confiserie Firenze Kladdkaka?

Confiserie Firenze Kladdkaka contains 4.6 g of protein per 100 g.

Is Confiserie Firenze Kladdkaka high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Why does Confiserie Firenze Kladdkaka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (38 g). Overall that places it in band D.

How much Confiserie Firenze Kladdkaka is 100 calories?

About 26 g of Confiserie Firenze Kladdkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Confiserie Firenze Kladdkaka high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Confiserie Firenze Kladdkaka a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Confiserie Firenze Kladdkaka high in cholesterol?

It contains 94.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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