Snacks · Nutrition facts

Sour Cream & Chive

by Marks & Spencer

468 kcal per 100 g, with 6.7 g protein, 62.2 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Sour Cream & ChiveNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
62.2 g
Carbs
54% of calories
20.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.2g11% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00492737 · Data last verified:

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Common questions

How many calories are in Sour Cream & Chive?

Sour Cream & Chive by Marks & Spencer has 468 kcal per 100 g.

How much protein is in Sour Cream & Chive?

Sour Cream & Chive contains 6.7 g of protein per 100 g.

Is Sour Cream & Chive low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream & Chive high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Sour Cream & Chive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (552 mg). Overall that places it in band C.

How much Sour Cream & Chive is 100 calories?

About 21 g of Sour Cream & Chive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Chive high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sour Cream & Chive high in sugar or fat?

Per 100 g it has 2 g sugar and 20.3 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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