Snacks · Nutrition facts

Micro Croissant

458 kcal per 100 g, with 8.3 g protein, 50 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Micro CroissantNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
8% of calories
50 g
Carbs
46% of calories
22.9 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Sugar8.3g
Saturated fat9.4g47% DV
Sodium479.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055598977234 · Data last verified:

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0055598977234

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Common questions

How many calories are in Micro Croissant?

Micro Croissant by La Petite Bretonne has 458 kcal per 100 g.

How much protein is in Micro Croissant?

Micro Croissant contains 8.3 g of protein per 100 g.

Is Micro Croissant high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Micro Croissant high in sodium?

Yes — 479.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Micro Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (9.4 g), sodium (479.2 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Micro Croissant is 100 calories?

About 22 g of Micro Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Micro Croissant high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Micro Croissant high in sugar or fat?

Per 100 g it has 8.3 g sugar and 22.9 g fat (9.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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