Other · Nutrition facts

Soft Tamarind

by Quality

200 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 10g
High fiberPotassium
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Soft TamarindNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2100mg91% DV
Potassium696mg15% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685441012227 · Data last verified:

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0685441012227

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Common questions

How many calories are in Soft Tamarind?

Soft Tamarind by Quality has 200 kcal per 100 g. One serving (10 g) is about 20 kcal.

How much protein is in Soft Tamarind?

Soft Tamarind contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Soft Tamarind high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.

Is Soft Tamarind high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Is Soft Tamarind a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Soft Tamarind have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (2100 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Soft Tamarind is 100 calories?

About 50 g of Soft Tamarind equals 100 kcal.

Is Soft Tamarind a good source of potassium?

It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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