Organic Psyllium Husk Powder

Organic Psyllium Husk Powder by Viva Naturals has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.

Organic Psyllium Husk Powder contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 80 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (80 g). Overall that places it in band A.

About 50 g of Organic Psyllium Husk Powder equals 100 kcal.