Other · Nutrition facts

Spry

183 kcal per 100 g, with 0 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

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SpryNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700596050631 · Data last verified:

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Barcode

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0700596050631

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Common questions

How many calories are in Spry?

Spry has 183 kcal per 100 g.

How much protein is in Spry?

Spry contains 0 g of protein per 100 g.

Is Spry high in carbs?

Yes — carbohydrates provide 100% of its calories (75 g per 100 g, of which 0 g is sugar).

Is Spry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Spry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spry is 100 calories?

About 55 g of Spry equals 100 kcal.

Is Spry high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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