Snacks · Nutrition facts

Snack Mix Spicy

by Alesto

543 kcal per 100 g, with 15.4 g protein, 36.2 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Snack Mix SpicyNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
15.4 g
Protein
12% of calories
36.2 g
Carbs
27% of calories
36.2 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar6.9g
Saturated fat5.1g26% DV
Cholesterol2625mg875% DV
Sodium413mg18% DV
Potassium420.3mg9% DV
Calcium36.5mg3% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A7.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489794721 · Data last verified:

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4056489794721

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Common questions

How many calories are in Snack Mix Spicy?

Snack Mix Spicy by Alesto has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Snack Mix Spicy?

Snack Mix Spicy contains 15.4 g of protein per 100 g — about 4.6 g per 30 g serving.

Is Snack Mix Spicy a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Snack Mix Spicy high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Snack Mix Spicy a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Snack Mix Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (5.1 g), sodium (413 mg); points in favor come from fiber (5.4 g), protein (15.4 g). Overall that places it in band C.

How much Snack Mix Spicy is 100 calories?

About 18 g of Snack Mix Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix Spicy high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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