Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241040800 · Data last verified:
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Common questions
How many calories are in Skyr Frucht & Kerne?
Skyr Frucht & Kerne by Arla has 83 kcal per 100 g. One serving (195 g) is about 162 kcal.
How much protein is in Skyr Frucht & Kerne?
Skyr Frucht & Kerne contains 7.9 g of protein per 100 g — about 15.4 g per 195 g serving.
Is Skyr Frucht & Kerne low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Frucht & Kerne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Skyr Frucht & Kerne is 100 calories?
About 120 g of Skyr Frucht & Kerne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Frucht & Kerne high in sugar or fat?
Per 100 g it has 6.1 g sugar and 2 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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