Dairy & Eggs · Nutrition facts

Shredded Cheese Italian Style

by Great Value

400 kcal per 100 g, with 36.7 g protein, 3.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie dense
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Shredded Cheese Italian StyleNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
36.7 g
Protein
37% of calories
3.3 g
Carbs
3% of calories
26.7 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Trans fat1g
Cholesterol83.3mg28% DV
Sodium833.3mg36% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735276373 · Data last verified:

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0627735276373

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Common questions

How many calories are in Shredded Cheese Italian Style?

Shredded Cheese Italian Style by Great Value has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Shredded Cheese Italian Style?

Shredded Cheese Italian Style contains 36.7 g of protein per 100 g — about 11 g per 30 g serving.

Is Shredded Cheese Italian Style a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Shredded Cheese Italian Style keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Cheese Italian Style high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Shredded Cheese Italian Style high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Shredded Cheese Italian Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (16.7 g), sodium (833.3 mg); points in favor come from protein (36.7 g). Overall that places it in band D.

How much Shredded Cheese Italian Style is 100 calories?

About 25 g of Shredded Cheese Italian Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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