Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5290097000730 · Data last verified:
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Common questions
How many calories are in Serano Roasted Corn Nuts?
Serano Roasted Corn Nuts by Serano has 465 kcal per 100 g.
How much protein is in Serano Roasted Corn Nuts?
Serano Roasted Corn Nuts contains 8 g of protein per 100 g.
Is Serano Roasted Corn Nuts low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Serano Roasted Corn Nuts high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Serano Roasted Corn Nuts a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Serano Roasted Corn Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (4.3 g), protein (8 g). Overall that places it in band C.
How much Serano Roasted Corn Nuts is 100 calories?
About 22 g of Serano Roasted Corn Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Serano Roasted Corn Nuts high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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