Dairy & Eggs · Nutrition facts

Sem Lactose Morango Magro

37 kcal per 100 g, with 3.8 g protein, 5.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low calorieCalcium rich
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Sem Lactose Morango MagroNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
42% of calories
5.1 g
Carbs
56% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 42%Carbs 56%Fat 2%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium142mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047010174 · Data last verified:

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5607047010174

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Common questions

How many calories are in Sem Lactose Morango Magro?

Sem Lactose Morango Magro by Pingo Doce has 37 kcal per 100 g. One serving (120 g) is about 44 kcal.

How much protein is in Sem Lactose Morango Magro?

Sem Lactose Morango Magro contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Is Sem Lactose Morango Magro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sem Lactose Morango Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sem Lactose Morango Magro is 100 calories?

About 270 g of Sem Lactose Morango Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sem Lactose Morango Magro high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Sem Lactose Morango Magro a good source of calcium?

It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sem Lactose Morango Magro high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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