Dairy & Eggs · Nutrition facts

Leite Seleção Magro

37 kcal per 100 g, with 3.4 g protein, 5.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Leite Seleção MagroNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
37% of calories
5.4 g
Carbs
58% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 37%Carbs 58%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047019801 · Data last verified:

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5607047019801

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Common questions

How many calories are in Leite Seleção Magro?

Leite Seleção Magro by Pingo Doce has 37 kcal per 100 g.

How much protein is in Leite Seleção Magro?

Leite Seleção Magro contains 3.4 g of protein per 100 g.

Is Leite Seleção Magro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Seleção Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leite Seleção Magro is 100 calories?

About 270 g of Leite Seleção Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Seleção Magro high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Leite Seleção Magro a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Seleção Magro high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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