Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953117060 · Data last verified:
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Common questions
How many calories are in 1/2 Pint Skim Milk?
1/2 Pint Skim Milk by Area has 33 kcal per 100 g.
How much protein is in 1/2 Pint Skim Milk?
1/2 Pint Skim Milk contains 3.5 g of protein per 100 g.
Is 1/2 Pint Skim Milk keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 1/2 Pint Skim Milk low in sodium?
Yes — just 42.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 1/2 Pint Skim Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 1/2 Pint Skim Milk is 100 calories?
About 303 g of 1/2 Pint Skim Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 1/2 Pint Skim Milk high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is 1/2 Pint Skim Milk a good source of calcium?
It is a moderate source: 119.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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