Fish & Seafood · Nutrition facts

Saumon Fume Norvege

190 kcal per 100 g, with 22 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fume NorvegeNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
48% of calories
1 g
Carbs
2% of calories
10 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.5g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440432014010 · Data last verified:

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Barcode

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3440432014010

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Common questions

How many calories are in Saumon Fume Norvege?

Saumon Fume Norvege has 190 kcal per 100 g.

How much protein is in Saumon Fume Norvege?

Saumon Fume Norvege contains 22 g of protein per 100 g.

Is Saumon Fume Norvege a good source of protein?

Yes — 22 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Fume Norvege keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume Norvege high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fume Norvege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fume Norvege is 100 calories?

About 53 g of Saumon Fume Norvege equals 100 kcal.

Is Saumon Fume Norvege high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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