Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440432014027 · Data last verified:
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Common questions
How many calories are in Saumon Fume Roch'land?
Saumon Fume Roch'land has 190 kcal per 100 g.
How much protein is in Saumon Fume Roch'land?
Saumon Fume Roch'land contains 22 g of protein per 100 g.
Is Saumon Fume Roch'land a good source of protein?
Yes — 22 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Saumon Fume Roch'land keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Fume Roch'land high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Saumon Fume Roch'land have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Saumon Fume Roch'land is 100 calories?
About 53 g of Saumon Fume Roch'land equals 100 kcal.
Is Saumon Fume Roch'land high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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