Coeur Saumon Fumé Bio

Coeur Saumon Fumé Bio has 190 kcal per 100 g.

Coeur Saumon Fumé Bio contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 53 g of Coeur Saumon Fumé Bio equals 100 kcal.

Per 100 g it has 1 g sugar and 10 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.