Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458138642 · Data last verified:
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Common questions
How many calories are in Sardinen In Sonnenblumenöl Mit Piri Piri?
Sardinen In Sonnenblumenöl Mit Piri Piri by Armada has 332 kcal per 100 g. One serving (125 g) is about 415 kcal.
How much protein is in Sardinen In Sonnenblumenöl Mit Piri Piri?
Sardinen In Sonnenblumenöl Mit Piri Piri contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Sardinen In Sonnenblumenöl Mit Piri Piri a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Sardinen In Sonnenblumenöl Mit Piri Piri keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen In Sonnenblumenöl Mit Piri Piri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Sardinen In Sonnenblumenöl Mit Piri Piri is 100 calories?
About 30 g of Sardinen In Sonnenblumenöl Mit Piri Piri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinen In Sonnenblumenöl Mit Piri Piri a good source of potassium?
It is a moderate source: 441.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinen In Sonnenblumenöl Mit Piri Piri high in sugar or fat?
Per 100 g it has 0.1 g sugar and 28 g fat (4.4 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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