Fish & Seafood · Nutrition facts

Thunfisch Filets In Olivenöl

350 kcal per 100 g, with 21 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thunfisch Filets In OlivenölNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.6g23% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459341034 · Data last verified:

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4061459341034

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Common questions

How many calories are in Thunfisch Filets In Olivenöl?

Thunfisch Filets In Olivenöl by ALMARE Seafood, Almare, Hofer/ ALMare has 350 kcal per 100 g.

How much protein is in Thunfisch Filets In Olivenöl?

Thunfisch Filets In Olivenöl contains 21 g of protein per 100 g.

Is Thunfisch Filets In Olivenöl a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Thunfisch Filets In Olivenöl keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch Filets In Olivenöl high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thunfisch Filets In Olivenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.6 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Thunfisch Filets In Olivenöl is 100 calories?

About 29 g of Thunfisch Filets In Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thunfisch Filets In Olivenöl high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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