Other · Nutrition facts

Sandwich Nature 550g

261 kcal per 100 g, with 7.6 g protein, 50.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 78 g
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Sandwich Nature 550gNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
50.1 g
Carbs
77% of calories
3.4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium324.7mg7% DV
Calcium30.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390339175 · Data last verified:

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Common questions

How many calories are in Sandwich Nature 550g?

Sandwich Nature 550g by Netto has 261 kcal per 100 g. One serving (78 g) is about 204 kcal.

How much protein is in Sandwich Nature 550g?

Sandwich Nature 550g contains 7.6 g of protein per 100 g — about 5.9 g per 78 g serving.

Is Sandwich Nature 550g high in carbs?

Yes — carbohydrates provide 77% of its calories (50.1 g per 100 g, of which 6.3 g is sugar). It also delivers 3.6 g of fiber.

Is Sandwich Nature 550g a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sandwich Nature 550g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Sandwich Nature 550g is 100 calories?

About 38 g of Sandwich Nature 550g equals 100 kcal.

Is Sandwich Nature 550g a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sandwich Nature 550g high in sugar or fat?

Per 100 g it has 6.3 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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