Pain Polka Long/500g

Pain Polka Long/500g by Intermarché, La Campanière, Sans marque has 264 kcal per 100 g.

Pain Polka Long/500g contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 2.8 g is sugar). It also delivers 3.4 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g), protein (9.6 g). Overall that places it in band B.

About 38 g of Pain Polka Long/500g equals 100 kcal.

Per 100 g it has 2.8 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.