Other · Nutrition facts

Pain Boulot

266 kcal per 100 g, with 9.1 g protein, 52.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pain BoulotNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
52.4 g
Carbs
80% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390882800 · Data last verified:

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3250390882800

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Common questions

How many calories are in Pain Boulot?

Pain Boulot by intermarché has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.

How much protein is in Pain Boulot?

Pain Boulot contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Pain Boulot high in carbs?

Yes — carbohydrates provide 80% of its calories (52.4 g per 100 g, of which 1.7 g is sugar). It also delivers 2.6 g of fiber.

Is Pain Boulot low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 52.4 g of carbs come from starch and fiber rather than sugar.

Is Pain Boulot high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Boulot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Pain Boulot is 100 calories?

About 38 g of Pain Boulot equals 100 kcal.

Is Pain Boulot high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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