Meat · Nutrition facts

Regensburger Domschinken

175 kcal per 100 g, with 20.3 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carb
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Regensburger DomschinkenNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
20.3 g
Protein
46% of calories
1 g
Carbs
2% of calories
10 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat4.3g22% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001896171153 · Data last verified:

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4001896171153

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Common questions

How many calories are in Regensburger Domschinken?

Regensburger Domschinken by Wilhelm Brandenburg has 175 kcal per 100 g. One serving (20 g) is about 35 kcal.

How much protein is in Regensburger Domschinken?

Regensburger Domschinken contains 20.3 g of protein per 100 g — about 4.1 g per 20 g serving.

Is Regensburger Domschinken a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Regensburger Domschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Regensburger Domschinken high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Why does Regensburger Domschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1020 mg); points in favor come from protein (20.3 g). Overall that places it in band D.

How much Regensburger Domschinken is 100 calories?

About 57 g of Regensburger Domschinken equals 100 kcal.

Is Regensburger Domschinken high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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