Condiments · Nutrition facts

Raz El Hanout

by Gretel

402 kcal per 100 g, with 7.7 g protein, 67.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raz El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
67.5 g
Carbs
70% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar28g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390122204200 · Data last verified:

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3390122204200

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Common questions

How many calories are in Raz El Hanout?

Raz El Hanout by Gretel has 402 kcal per 100 g.

How much protein is in Raz El Hanout?

Raz El Hanout contains 7.7 g of protein per 100 g.

Is Raz El Hanout high in carbs?

Yes — carbohydrates provide 70% of its calories (67.5 g per 100 g, of which 28 g is sugar). It also delivers 7.7 g of fiber.

Is Raz El Hanout high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Raz El Hanout low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raz El Hanout a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Raz El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (28 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Raz El Hanout is 100 calories?

About 25 g of Raz El Hanout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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