Condiments · Nutrition facts

Kurkuma Pulver - Fein Vermahlen

422 kcal per 100 g, with 7.4 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Kurkuma Pulver - Fein VermahlenNutri-Score ACompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
8% of calories
65 g
Carbs
68% of calories
10 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2.9g
Saturated fat2.9g14% DV
Sodium44mg2% DV
Potassium3980mg85% DV
Iron53mg294% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260175671177 · Data last verified:

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Common questions

How many calories are in Kurkuma Pulver - Fein Vermahlen?

Kurkuma Pulver - Fein Vermahlen by borchers has 422 kcal per 100 g.

How much protein is in Kurkuma Pulver - Fein Vermahlen?

Kurkuma Pulver - Fein Vermahlen contains 7.4 g of protein per 100 g.

Is Kurkuma Pulver - Fein Vermahlen low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kurkuma Pulver - Fein Vermahlen a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Kurkuma Pulver - Fein Vermahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal); points in favor come from fiber (21 g). Overall that places it in band A.

How much Kurkuma Pulver - Fein Vermahlen is 100 calories?

About 24 g of Kurkuma Pulver - Fein Vermahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kurkuma Pulver - Fein Vermahlen high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Kurkuma Pulver - Fein Vermahlen a good source of potassium?

It is a good source: 3980 mg per 100 g, about 85% of the daily value. A 200 g portion covers roughly 170%.

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