Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017035127 · Data last verified:
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Common questions
How many calories are in Quenelles Natures?
Quenelles Natures by Dia has 228 kcal per 100 g. One serving (60 g) is about 137 kcal.
How much protein is in Quenelles Natures?
Quenelles Natures contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.
Is Quenelles Natures low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.
Is Quenelles Natures high in sodium?
Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Quenelles Natures have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.7 mg). Overall that places it in band C.
How much Quenelles Natures is 100 calories?
About 44 g of Quenelles Natures equals 100 kcal.
Is Quenelles Natures high in cholesterol?
It contains 85.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Quenelles Natures high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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