Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2359153001265 · Data last verified:
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Common questions
How many calories are in Puntas De Jamón Curadas?
Puntas De Jamón Curadas has 410 kcal per 100 g.
How much protein is in Puntas De Jamón Curadas?
Puntas De Jamón Curadas contains 25.9 g of protein per 100 g.
Is Puntas De Jamón Curadas a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Puntas De Jamón Curadas keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puntas De Jamón Curadas high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Puntas De Jamón Curadas high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Puntas De Jamón Curadas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (13.9 g), sodium (1200 mg); points in favor come from protein (25.9 g). Overall that places it in band E.
How much Puntas De Jamón Curadas is 100 calories?
About 24 g of Puntas De Jamón Curadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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