Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2359153001296 · Data last verified:
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Common questions
How many calories are in Puntas De Jamón Curado?
Puntas De Jamón Curado has 411 kcal per 100 g.
How much protein is in Puntas De Jamón Curado?
Puntas De Jamón Curado contains 25.9 g of protein per 100 g.
Is Puntas De Jamón Curado a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Puntas De Jamón Curado keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puntas De Jamón Curado high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Puntas De Jamón Curado high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Puntas De Jamón Curado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (13.9 g), sodium (1200 mg); points in favor come from protein (25.9 g). Overall that places it in band E.
How much Puntas De Jamón Curado is 100 calories?
About 24 g of Puntas De Jamón Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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