Meat · Nutrition facts

Finocchiona Igp

381 kcal per 100 g, with 28.3 g protein, 0.1 g carbs and 30.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Finocchiona IgpNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
28.3 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
30.9 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.1g
Saturated fat11g55% DV
Cholesterol69.3mg23% DV
Sodium1912mg83% DV
Potassium415.8mg9% DV
Calcium35.7mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2365777004193 · Data last verified:

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2365777004193

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Common questions

How many calories are in Finocchiona Igp?

Finocchiona Igp has 381 kcal per 100 g.

How much protein is in Finocchiona Igp?

Finocchiona Igp contains 28.3 g of protein per 100 g.

Is Finocchiona Igp a good source of protein?

Yes — 28.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Finocchiona Igp keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Finocchiona Igp high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Finocchiona Igp high in sodium?

Yes — 1912 mg of sodium per 100 g, about 83% of the daily value.

Why does Finocchiona Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (11 g), sodium (1912 mg); points in favor come from protein (28.3 g). Overall that places it in band D.

How much Finocchiona Igp is 100 calories?

About 26 g of Finocchiona Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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