Other · Nutrition facts

Pistacho Tostado Sal

by MERCADONA

616 kcal per 100 g, with 22.8 g protein, 10.6 g carbs and 51.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacho Tostado SalNutri-Score DCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
22.8 g
Protein
15% of calories
10.6 g
Carbs
7% of calories
51.5 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar6g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium1280mg56% DV
Potassium1004mg21% DV
Calcium106.5mg8% DV
Iron4.2mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000862020 · Data last verified:

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8480000862020

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Common questions

How many calories are in Pistacho Tostado Sal?

Pistacho Tostado Sal by MERCADONA has 616 kcal per 100 g.

How much protein is in Pistacho Tostado Sal?

Pistacho Tostado Sal contains 22.8 g of protein per 100 g.

Is Pistacho Tostado Sal a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacho Tostado Sal high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistacho Tostado Sal high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Pistacho Tostado Sal a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pistacho Tostado Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.4 g), sodium (1280 mg); points in favor come from fiber (9.4 g), protein (22.8 g). Overall that places it in band D.

How much Pistacho Tostado Sal is 100 calories?

About 16 g of Pistacho Tostado Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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