Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012028230 · Data last verified:
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Common questions
How many calories are in Pistachos Tostados Y Salados?
Pistachos Tostados Y Salados by Eliges has 583 kcal per 100 g. One serving (300 g) is about 1749 kcal.
How much protein is in Pistachos Tostados Y Salados?
Pistachos Tostados Y Salados contains 22 g of protein per 100 g — about 66 g per 300 g serving.
Is Pistachos Tostados Y Salados a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pistachos Tostados Y Salados high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pistachos Tostados Y Salados high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pistachos Tostados Y Salados a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Pistachos Tostados Y Salados have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6.1 g), sodium (800 mg); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band D.
How much Pistachos Tostados Y Salados is 100 calories?
About 17 g of Pistachos Tostados Y Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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