Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017264398 · Data last verified:
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Common questions
How many calories are in Pistácio Torrado Com Sal?
Pistácio Torrado Com Sal by Dia has 608 kcal per 100 g.
How much protein is in Pistácio Torrado Com Sal?
Pistácio Torrado Com Sal contains 25.4 g of protein per 100 g.
Is Pistácio Torrado Com Sal a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Pistácio Torrado Com Sal high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pistácio Torrado Com Sal high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Is Pistácio Torrado Com Sal a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pistácio Torrado Com Sal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (6.3 g), sodium (752 mg); points in favor come from fiber (9.9 g), protein (25.4 g). Overall that places it in band D.
How much Pistácio Torrado Com Sal is 100 calories?
About 16 g of Pistácio Torrado Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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