Other · Nutrition facts

Pistachos Tostados Sin Sal

594 kcal per 100 g, with 23 g protein, 15 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistachos Tostados Sin SalNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
23 g
Protein
16% of calories
15 g
Carbs
10% of calories
47 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar6.9g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017241634 · Data last verified:

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8480017241634

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Common questions

How many calories are in Pistachos Tostados Sin Sal?

Pistachos Tostados Sin Sal by Dia has 594 kcal per 100 g. One serving (28 g) is about 166 kcal.

How much protein is in Pistachos Tostados Sin Sal?

Pistachos Tostados Sin Sal contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.

Is Pistachos Tostados Sin Sal a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistachos Tostados Sin Sal high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pistachos Tostados Sin Sal low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pistachos Tostados Sin Sal a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados Sin Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (5.7 g); points in favor come from fiber (10.1 g), protein (23 g). Overall that places it in band C.

How much Pistachos Tostados Sin Sal is 100 calories?

About 17 g of Pistachos Tostados Sin Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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