Other · Nutrition facts

Cacahuetes. Tostados Y Salados

by Eroski

587 kcal per 100 g, with 27 g protein, 11 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 26 g
High proteinCalorie denseHigh fiber
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Cacahuetes. Tostados Y SaladosNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
27 g
Protein
19% of calories
11 g
Carbs
8% of calories
46 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar5.5g
Saturated fat9.7g48% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010149821 · Data last verified:

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8480010149821

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Common questions

How many calories are in Cacahuetes. Tostados Y Salados?

Cacahuetes. Tostados Y Salados by Eroski has 587 kcal per 100 g. One serving (26 g) is about 153 kcal.

How much protein is in Cacahuetes. Tostados Y Salados?

Cacahuetes. Tostados Y Salados contains 27 g of protein per 100 g — about 7 g per 26 g serving.

Is Cacahuetes. Tostados Y Salados a good source of protein?

Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Cacahuetes. Tostados Y Salados high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Cacahuetes. Tostados Y Salados low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacahuetes. Tostados Y Salados a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Cacahuetes. Tostados Y Salados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (9.7 g); points in favor come from fiber (9.7 g), protein (27 g). Overall that places it in band C.

How much Cacahuetes. Tostados Y Salados is 100 calories?

About 17 g of Cacahuetes. Tostados Y Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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