Nuts & Seeds · Nutrition facts

Peanut Butter Crunchy

625 kcal per 100 g, with 26 g protein, 29 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Peanut Butter CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
16% of calories
29 g
Carbs
17% of calories
50 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat10g50% DV
Cholesterol1.6mg1% DV
Sodium140mg6% DV
Potassium578.7mg12% DV
Calcium68.5mg5% DV
Iron3.1mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906143610378 · Data last verified:

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8906143610378

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Common questions

How many calories are in Peanut Butter Crunchy?

Peanut Butter Crunchy by FLEXINUTS has 625 kcal per 100 g.

How much protein is in Peanut Butter Crunchy?

Peanut Butter Crunchy contains 26 g of protein per 100 g.

Is Peanut Butter Crunchy a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Butter Crunchy high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Peanut Butter Crunchy high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Peanut Butter Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (17 g), saturated fat (10 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Peanut Butter Crunchy is 100 calories?

About 16 g of Peanut Butter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunchy high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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