Fish & Seafood · Nutrition facts

Paté De Atum

by Fides

45 kcal per 100 g, with 2.2 g protein, 1.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Paté De AtumNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
20% of calories
1.5 g
Carbs
13% of calories
3.3 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0114224376770 · Data last verified:

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Barcode

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0114224376770

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Common questions

How many calories are in Paté De Atum?

Paté De Atum by Fides has 45 kcal per 100 g.

How much protein is in Paté De Atum?

Paté De Atum contains 2.2 g of protein per 100 g.

Is Paté De Atum keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Atum low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Paté De Atum have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Paté De Atum is 100 calories?

About 222 g of Paté De Atum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Paté De Atum high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Paté De Atum high in sugar or fat?

Per 100 g it has 0 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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