Other · Nutrition facts

Pa'lais Garlic & Fine Herbs

253 kcal per 100 g, with 8.5 g protein, 13.3 g carbs and 19.4 g fat. Full micronutrients and serving info below.

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Pa'lais Garlic & Fine HerbsNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
13.3 g
Carbs
20% of calories
19.4 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium292.6mg6% DV
Calcium44.9mg3% DV
Iron2.2mg12% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001428100 · Data last verified:

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5430001428100

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Common questions

How many calories are in Pa'lais Garlic & Fine Herbs?

Pa'lais Garlic & Fine Herbs by Pa'lais has 253 kcal per 100 g.

How much protein is in Pa'lais Garlic & Fine Herbs?

Pa'lais Garlic & Fine Herbs contains 8.5 g of protein per 100 g.

Why does Pa'lais Garlic & Fine Herbs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Pa'lais Garlic & Fine Herbs is 100 calories?

About 40 g of Pa'lais Garlic & Fine Herbs equals 100 kcal.

Is Pa'lais Garlic & Fine Herbs a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pa'lais Garlic & Fine Herbs high in sugar or fat?

Per 100 g it has 3.4 g sugar and 19.4 g fat (3.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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