Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201719012 · Data last verified:
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Common questions
How many calories are in Oro Ciok Mini Cookies?
Oro Ciok Mini Cookies has 497 kcal per 100 g.
How much protein is in Oro Ciok Mini Cookies?
Oro Ciok Mini Cookies contains 5.8 g of protein per 100 g.
Is Oro Ciok Mini Cookies high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Oro Ciok Mini Cookies high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Oro Ciok Mini Cookies a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Oro Ciok Mini Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (30 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Oro Ciok Mini Cookies is 100 calories?
About 20 g of Oro Ciok Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oro Ciok Mini Cookies high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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