Snacks · Nutrition facts

Dar Chocolate Rum And Raisin

490 kcal per 100 g, with 4 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dar Chocolate Rum And RaisinNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
63 g
Carbs
53% of calories
23 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar60g
Saturated fat13g65% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201726386 · Data last verified:

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7622201726386

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Common questions

How many calories are in Dar Chocolate Rum And Raisin?

Dar Chocolate Rum And Raisin by Cadbury has 490 kcal per 100 g.

How much protein is in Dar Chocolate Rum And Raisin?

Dar Chocolate Rum And Raisin contains 4 g of protein per 100 g.

Is Dar Chocolate Rum And Raisin high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Dar Chocolate Rum And Raisin high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Dar Chocolate Rum And Raisin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dar Chocolate Rum And Raisin a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dar Chocolate Rum And Raisin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (60 g), saturated fat (13 g); points in favor come from fiber (6.1 g). Overall that places it in band E.

How much Dar Chocolate Rum And Raisin is 100 calories?

About 20 g of Dar Chocolate Rum And Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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