Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639354312 · Data last verified:
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Common questions
How many calories are in Old White Cheddar?
Old White Cheddar by Western Family has 400 kcal per 100 g.
How much protein is in Old White Cheddar?
Old White Cheddar contains 25 g of protein per 100 g.
Is Old White Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Old White Cheddar keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Old White Cheddar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Old White Cheddar high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Old White Cheddar high in sodium?
Yes — 675 mg of sodium per 100 g, about 29% of the daily value.
Why does Old White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (675 mg); points in favor come from protein (25 g). Overall that places it in band D.
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