Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070129290613 · Data last verified:
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Common questions
How many calories are in Old London, Sea Salt Melba Snacks, Sea Salt?
Old London, Sea Salt Melba Snacks, Sea Salt by B&G Foods Snacks Inc. has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Old London, Sea Salt Melba Snacks, Sea Salt?
Old London, Sea Salt Melba Snacks, Sea Salt contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Old London, Sea Salt Melba Snacks, Sea Salt a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Old London, Sea Salt Melba Snacks, Sea Salt high in sodium?
Yes — 1071 mg of sodium per 100 g, about 47% of the daily value.
Is Old London, Sea Salt Melba Snacks, Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Old London, Sea Salt Melba Snacks, Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.6 g), sodium (1071 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.
How much Old London, Sea Salt Melba Snacks, Sea Salt is 100 calories?
About 25 g of Old London, Sea Salt Melba Snacks, Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Old London, Sea Salt Melba Snacks, Sea Salt high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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