Nuts & Seeds · Nutrition facts

Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake

by Naturdiet

48 kcal per 100 g, with 4.5 g protein, 1.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored ShakeNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
39% of calories
1.9 g
Carbs
16% of calories
2.3 g
Fat
45% of calories
Macro split
Protein 39%Carbs 16%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium37.6mg2% DV
Potassium192.1mg4% DV
Calcium117.9mg9% DV
Iron0.7mg4% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350028546329 · Data last verified:

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7350028546329

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Common questions

How many calories are in Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake?

Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake by Naturdiet has 48 kcal per 100 g.

How much protein is in Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake?

Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake contains 4.5 g of protein per 100 g.

Is Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake keto-friendly?

With 1.9 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake low in sodium?

Yes — just 37.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake is 100 calories?

About 208 g of Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake a good source of calcium?

It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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