Sweets · Nutrition facts

Natural Rice Cakes

379 kcal per 100 g, with 6.9 g protein, 79.3 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 4 RICE CAKES (29 g)
Calorie dense
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Natural Rice CakesNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
79.3 g
Carbs
84% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium219mg5% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900125005537 · Data last verified:

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5900125005537

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Common questions

How many calories are in Natural Rice Cakes?

Natural Rice Cakes by Good Food Product Sp., good food has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Natural Rice Cakes?

Natural Rice Cakes contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Natural Rice Cakes high in carbs?

Yes — carbohydrates provide 84% of its calories (79.3 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.

Is Natural Rice Cakes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79.3 g of carbs come from starch and fiber rather than sugar.

Is Natural Rice Cakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Natural Rice Cakes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Natural Rice Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Natural Rice Cakes is 100 calories?

About 26 g of Natural Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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