Dairy & Eggs · Nutrition facts

Mythos Sensação Iogurte Estilo Grego Baunilha

133 kcal per 100 g, with 2.9 g protein, 15.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Mythos Sensação Iogurte Estilo Grego BaunilhaNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
9% of calories
15.6 g
Carbs
47% of calories
6.4 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar14.9g
Saturated fat4.6g23% DV
Cholesterol23.9mg8% DV
Sodium36mg2% DV
Potassium166.1mg4% DV
Calcium129mg10% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312503941 · Data last verified:

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5601312503941

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Common questions

How many calories are in Mythos Sensação Iogurte Estilo Grego Baunilha?

Mythos Sensação Iogurte Estilo Grego Baunilha by Continente has 133 kcal per 100 g. One serving (125 g) is about 166 kcal.

How much protein is in Mythos Sensação Iogurte Estilo Grego Baunilha?

Mythos Sensação Iogurte Estilo Grego Baunilha contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Mythos Sensação Iogurte Estilo Grego Baunilha low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mythos Sensação Iogurte Estilo Grego Baunilha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (4.6 g). Overall that places it in band C.

How much Mythos Sensação Iogurte Estilo Grego Baunilha is 100 calories?

About 75 g of Mythos Sensação Iogurte Estilo Grego Baunilha equals 100 kcal.

Is Mythos Sensação Iogurte Estilo Grego Baunilha a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mythos Sensação Iogurte Estilo Grego Baunilha high in sugar or fat?

Per 100 g it has 14.9 g sugar and 6.4 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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