Fruits · Nutrition facts

Muesli + Fruits & Épautre

by Grillon D'or

399 kcal per 100 g, with 10.1 g protein, 55.7 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Muesli + Fruits & ÉpautreNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
10.1 g
Protein
11% of calories
55.7 g
Carbs
59% of calories
12.8 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar16.3g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium400.6mg9% DV
Calcium48.6mg4% DV
Iron3.6mg20% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557107061 · Data last verified:

Compare Muesli + Fruits & Épautre with another food

Barcode

scan it with any barcode app

3421557107061

Dietly — AI Calorie Counter

Log Muesli + Fruits & Épautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Muesli + Fruits & Épautre?

Muesli + Fruits & Épautre by Grillon D'or has 399 kcal per 100 g.

How much protein is in Muesli + Fruits & Épautre?

Muesli + Fruits & Épautre contains 10.1 g of protein per 100 g.

Is Muesli + Fruits & Épautre a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli + Fruits & Épautre high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli + Fruits & Épautre low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli + Fruits & Épautre a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Muesli + Fruits & Épautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (16.3 g); points in favor come from fiber (10.5 g), protein (10.1 g). Overall that places it in band A.

How much Muesli + Fruits & Épautre is 100 calories?

About 25 g of Muesli + Fruits & Épautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
AMuesli 4 Céréales & FruitsMuesli 4 Céréales & FruitsGrillon d'Or377 kcal · 11g proteinAMuesli 4 Céréales Et FruitsMuesli 4 Céréales Et FruitsGrillon d'Or377 kcal · 11g proteinBKrouncky 7 FruitsKrouncky 7 Fruitsgrillon d'or417 kcal · 8.1g proteinCGraines Et FruitsGraines Et FruitsLe temps des saisons397 kcal · 6.5g proteinAMuesli Graines Et FruitMuesli Graines Et FruitJardin bio385 kcal · 13g proteinDFruits Rouges Moelleuses 3 CéréalesFruits Rouges Moelleuses 3 CéréalesGranéa411 kcal · 5.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API